s/2017/10/adidas supernova glide boost adidas blue PRs: 1mi 6:08 @ 6:22/mi · 5K 22:30 @ 6:58/mi · 4mi 28:20 @ 6:52/mi · 10K 46:40 @ 7:19/mi · 10mi 1:17:45 @ 7:45/mi

Conversational with Frank

Tried for Brighton Beach

Woke Up Like This

Running with Software Engineers

Run Down the Ham Pizza

Proper Old Route Run

Body Refusing to Run

Queens 10KRACE

Hartwood Artsy Offsite

Conversational with Michael

Sunny Side Up & Over Easy

Global Running Day MileRACE

Italy RunRACE

Run to Ft Greene

Death at 12.5

Equinox Williamsburg in Daylight

Chaperoning

OSR: Left My Legs at the BK Half

Popular Brooklyn HalfRACE

Picking up #PopularBKHalf Bib

6+4+5=death at 15

Run to the Hippest Equinox

Uphill, Pickup Kids

Breaking 15

NYRR Virtual Sunrise to SunsetRACE

Arthur Ravenel Jr Bridge

Stopped out of Pure Lazyness

Almost Too Hot

RedHookCrit 5KRACE

OSR Myst Mist Missed

GW Bridge

Run as OneRACE

Central Park and Back

OSR 34th St. Stop and Go

OSR Warmup

Timed it Perfectly to Get Wet

Finally Spring

Warmup to Ilan’s Last Graffiti Class

OSR Tuesdays, in Reverse

Brooklyn Bridge

Tuesday with Orchard Street Runners

Reservoir Dogs

First Time Breaking 14

Restarting the Engine

United Airlines HalfRACE

Prep for #UnitedAirlinesHalf

Ouch My Leg

Running Late For a Call with Singapore

Willow to Phoenicia

Al Gordon 4MRACE

A bunch of 1s

Pair Programming

Consistent

Just before it rained!

Sponge worthy

Bridging

Frank Lebow Manhattan HalfRACE

Prep for next weekend’s half.

Midnight RunRACE

Prep for tomorrow’s midnight run in Central Park

Merry Christmas!

Brrrrrrr

Last Run in Havana, Malecón

Making the best of having to drop off the kids with ex.

Fuck me the last mile.

Almost a Full Loop

Back from Central Park

Race to Deliver 4MRACE

Bushwick vs. Manhattan

Full Loop!

Gave Up the Loop

Shortcutting

Ran to the Police Line

West Side Story

Running Around the Park with Kids

East Village to Brighton Beach

Long Loop

Getting a Habit

Bushwick to East Village

Running to Work from UWS

Streets of Manhattan

This Seemed Impossible